Let's do the math! If you are skipping your Friday workout then, you have just changed your ratio from 5:2 to 4:3 which is extremely low if you are still trying to reach your goal.
Take a deep breath and visualize your goal!
Friday, February 15, 2013
Yes! It's Friday!
Yes! It's Friday but, the party doesn't stop! Stay motivated and stay focused today. If today is your last workout day of the week make sure that you don't skip it.
Let's do the math! If you are skipping your Friday workout then, you have just changed your ratio from 5:2 to 4:3 which is extremely low if you are still trying to reach your goal.
Take a deep breath and visualize your goal!
Let's do the math! If you are skipping your Friday workout then, you have just changed your ratio from 5:2 to 4:3 which is extremely low if you are still trying to reach your goal.
Take a deep breath and visualize your goal!
