How did you start your day?

   How did you start your day? What is your formula for starting the day off right? Are you able to replicate those events daily? If so then, that's awesome! Getting your day off to a good start can sometimes make the difference between having a good day, an OK day, or a bad day. If don't have that magic formula yet here are a few things to thing about.

- getting enough sleep
- preparing for your day ahead of time so that you do not feel so rushed
- eating good things in the morning that will give you energy to tackle, crush, or evade anything
- drinking fluids throughout your day
- being on time or early again so you do not feel rushed or pressured
- having a fail safe stress reliever (early morning workouts, yoga, stretching, or meditating)

   Years ago, a sales coach quoted Zig Ziglar by telling me to plan my work and to work my plan. I later learned that planning and prepping helped in all aspects of my life. So, make your list, check it off and feel accomplished every time you can check something off.